Healthy Eating

Grilled Chicken on a Caprese Salad…Looks too good to eat! Staying healthy & fit while traveling!

Chef Ariane Resnick

Ariane Resnick is an organic special diet private chef for celebs, nutritionist and holistically healed chef.

http://arianecooks.com/

I remember watching her on Food Network’s show Chopped!

I was lucky enough to be invited to a friends house to taste the deliciousness of Ariane’s vegan menu!

Vegan Crab Cakes made with Hearts of Palm, Crab, Quinoa based, gluten free, NO flour.

Blanched Asparagus, Strip of Heirloom Tomato, wrapped with Wild Smoked Salmon with Balsamic Glaze and Dill

Flourless Nutmeg Chocolate Chip Cookies paired with Avocado based Chocolate Ice Cream

Sandwich with Flaxseed Bread, Almond Hummus, Olive Tapenade with Figs, Fennel and Apples (So tasty and good!)

You can also find me on the following sites….

https://twitter.com/patriciakara

https://www.facebook.com/patriciakara

https://www.facebook.com/PatriciaKaraDishWithTrish

http://instagram.com/patriciakara

https://www.linkedin.com/in/patriciakara

DWT at Estiatorio Milos Las Vegas

GREEK LUNCH!!!

http://www.milos.ca/restaurants/las-vegas located in the Cosmopolitan Hotel

5 locations: Montreal, New York, Athens, Las Vegas, Miami

Greek Meze Plate: Tarama, Tzatziki, Htipiti, manouri cheese, olives & cherry tomatoes

Grilled Octopus: sashimi quality Mediterranean octopus, charcoal-broiled.

Shrimp Saganaki:  cous cous, tomato and feta

Organic Chicken Breast Skewer: grilled mushrooms & onions, served over pita

 

Why save all your cleaning just for Spring???

New season….you know what that means….OUT with the OLD, IN with the NEW!!!

Time for cleaning out the closets…literally and figuratively!

“Dish With Trish” character

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Thank you to my very talented friend (also from Chicago) for drawing this character for me “Dish withTrish”. Go to his page on Facebook and check out more of his work!!! — with BloodAgent Adviel Jusino

Delish Trish Cupcakes

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I am sttill celebrating my birthday a week later thanks to my good friend Symone Prince and her delish for Trish cupcakes!!!
There were pecan & pumkin cupcakes, some with blueberries and some with chocolate chips. The sprinkles were with s’mores and cookies & cream with vanilla frosting.
I ate them all is one sitting! YUM!

Sirena Pizza

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Actor/Comedian Clint Picketts (not sure if that is spelled correctly) at Sirena restaurant. I don’t know him. He is a friend of a friend that came in to pick up a pizza. I had to take a peek and see what kind it was. He was kind enough to let me look….and he even offered up a slice! Oh so nice!!!!