Fitness Friday
Fitness Friday!!! Always working towards being healthy and happy! It’s a lifestyle!
Fitness Friday!!! Always working towards being healthy and happy! It’s a lifestyle!
Grilled Chicken on a Caprese Salad…Looks too good to eat! Staying healthy & fit while traveling!
Don Staley’s book, Fit Find Fit Body is a must read!!!
I am very thankful for this book. Especially during the few months i was laid up with a broken ankle. It really got me through that time. I think i would have gone stir crazy otherwise.
The great thing about this book is that it gives you step by step exercises to help you make changes in your life, It really makes you think about some of your habits and how to make positive changes. You can apply these steps to every area of your life.
This is a book you can read over and over again ad get something different from it each time.
Thank you Don Staley!!!
Very excited to be a guest blogger on Tiffany Hendra’s Sanctuary Of Style!
Be dedicated to you! 4 Key Ways to Getting Fit & Staying Fit!!!
Fun filled day dishin’ with my girl Tiffany Hendra of Sanctuary of Style!!!
Written
on August 19, 2013